Health and Wellness with Dr. Wang

Weekly discussion with Dr. Anita Wang. Learn how to influence the aging process so that you can live longer and look better!

• Share on Facebook
• Share on X

Subscribe to this podcast

• Apple Podcasts
• Apple Podcasts
• RSS Feed

Episodes

• Weight Management using Genetic Insights

  Monday, December 2, 2024

  43 minutes

  Dr. Anita Wang explains how genetic insights are an effective tool in weight management

  Play Download Episode

• Mindful Thanksgiving Eating

  Monday, November 25, 2024

  43 minutes

  Ed and Dr. Wang talk about mindful eating during the holidays

  Play Download Episode

• Strength Training and Pelvic Health

  Monday, November 18, 2024

  45 minutes

  Dr. Wang explains the importance of strength training in health, particularly for the core and pelvic muscles.

  Play Download Episode

• Transition to Functional Medicine

  Monday, November 11, 2024

  27 minutes

  Dr. Wang shares the full story of how she transitioned from conventional medicine to functional medicine.

  Play Download Episode

• Inflammation

  Monday, November 4, 2024

  37 minutes

  Dr. Wang explains why you may still not feel your best, even if you are following the four essential pillars of health

  Play Download Episode

• Rest and Repair

  Monday, October 28, 2024

  44 minutes

  Dr. Wang explains the fourth pillar of health, rest!

  Play Download Episode

• Secret to Longevity

  Monday, October 21, 2024

  33 minutes

  On October 24, Dr. Anita Wang is hosting an enlightening talk on the secret to longevity.

  Play Download Episode

• The 4 Pillars of Wellness

  Monday, October 14, 2024

  27 minutes

  Dr. Wang explains how the 4 pillars of wellness contribute to longevity

  Play Download Episode

• The Dwindles

  Monday, October 7, 2024

  36 minutes

  Dr. Wang explains how declining with age is NOT inevitable.

  Play Download Episode

• Cancer and Cancer Prevention

  Monday, September 30, 2024

  41 minutes

  Dr. Wang explains how functional medicine can prevent cancer.

  Play Download Episode

• Functional Medicine

  Monday, September 23, 2024

  28 minutes

  Dr. Wang explains the basics of functional medicine and how it differs from traditional medicine

  Play Download Episode

• Introduction: Who is Dr. Anita Wang?

  Monday, September 16, 2024

  33 minutes

  In this first episode, we learn about Dr. Wang, and her general philosophy about health.

  Play Download Episode

More episodes...