Mindful Thanksgiving Eating
Health and Wellness with Dr. Wang
Monday, November 25, 2024 - 43 minutes
Dr. Wang explains how mindful eating can help reduce the stress of overeating during the holidays.
Monday, November 25, 2024 - 43 minutes
Dr. Wang explains how mindful eating can help reduce the stress of overeating during the holidays.
ClubSport's Red Light Offerings
ClubSport's Chris Healy, Bradley Sladek, and Heather Stanek talk about the benefits of red light therapy
Dawn DiMare Thiery
Registered Dietitian Dawn DiMare Thiery explains nutrition counseling
Toni Danchik
Impressionist Painter Toni Danchik steps into the Artist's Corner to talk about her exhibit at the Laguna Art Museum