Exercises to Fight Insomnia

Science & Medicine

Friday, July 28, 2023 - 11 minutes

Ed's recent struggle with insomnia led him to seek ways to quiet his mind so he could get the rest he needed, and shares them with his audience.

Subscribe to this podcast

Share

Listen Live
Now Playing Adam Sandler

Werewolves of London

Latest Podcasts

  • Health and Wellness with Dr. Wang

    Mitochondrial Health

    Dr. Wang talks about black rain, environmental stress, and protecting our cellular energy

  • News & Observations

    FCC (Empty) Threats

    Voice of Laguna is UNAFRAID...and others should follow suit

  • The Mayor

    Mayor Mark Orgill 3-12-2026

    Weekly discussion with Laguna Beach Mayor, Mark Orgill

  • News & Observations

    Homeless Vets

    Ed opines on what he views is the ONLY thing this administration has done right.

  • News & Observations

    Cost of War

    Pentagon officials told lawmakers Wednesday that the cost of the first six days of the war against Iran exceeded $11.3 billion

Search