Exercises to Fight Insomnia

Science & Medicine

Friday, July 28, 2023 - 11 minutes

Ed's recent struggle with insomnia led him to seek ways to quiet his mind so he could get the rest he needed, and shares them with his audience.

Listen Live

Now Playing Maria McKee

If Love Is a Red Dress (Hang Me in Rags)

Chamber Chats
Just Gather Wellness

Executive Director and Co-Founder Michelle Highberg explains Just Gather's mission and the many ways they hope to help people heal.
The Mayor
Mayor Sue Kempf 11-21-2024

Weekly discussion with Laguna Beach Mayor Sue Kempf
Community
“Out of the Cage” Book Signing at BRASA Gallery

Conservationist and Orangutan Advocate Dr. Gary Shapiro stops in to talk about his upcoming book signing
America: Issues and Answers
Perspective from a local in politics

Gwen McNallan, Past President of the Laguna Beach Democratic Club, joins Ed in studio to discuss what went wrong for the Democrats, and the potential ramifications of Trump’s cabinet picks.
News & Observations
Accountability

Gaetz, who has been under investigation by the Ethics Committee for years, abruptly left Congress when he was tapped as Trump’s pick for Attorney General.